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Dr. Barbara Fredrickson, Kenan Distinguished Professor of Psychology at the University of North Carolina at Chapel Hill, discusses her new book, “Positivity” that focuses on what positivity is, and why it needs to be heartfelt to be effective.

In één avond leer je alles wat je wil weten over mediteren. We doen ook oefeningen om zo zelf te ervaren hoe het is om te mediteren en er is gelegenheid om vragen te stellen.